Internal transport (endozoochory) and external transport (epizoochory) by migratory waterbirds are key mechanisms of long-distance dispersal for seeds and other diaspores of plants lacking a fleshy fruit. Beginning with Darwin in 1859, we review how opinions about the relative importance of epizoochory and endozoochory have changed repeatedly over time and how this allows us to reassess our modern understanding of plant dispersal. Darwin was mistaken in asserting that diaspores cannot survive passage through the gut of waterbirds or other granivorous birds. This “digestion myth” led him to underestimate endozoochory and overstate the importance of epizoochory, an approach which is echoed throughout the literature until the present day. Darwin also focused on aquatic plants, yet it is now clear that waterbirds are also major vectors of terrestrial plants. Based on their empirical observations and experiments, other less influential scientists (notably Hesselman in 1897, Guppy in 1906 and Proctor in the 1960s) argued that endozoochory is the more important mechanism for waterbirds. Modern field and experimental studies demonstrate the dominant role for endozoochory. Unfortunately, avian endozoochory of dry-fruited plants continues to be ignored as a dispersal mechanism by many plant ecologists, which we attribute to Darwin’s continuing influence. However, this endozoochory has major implications for plant biogeography and requires wider recognition and research.