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https://doi.org/10.5...arrow_drop_down
https://doi.org/10.56238/medes...
Part of book or chapter of book . 2024 . Peer-reviewed
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HIGIENE DO SONO

descriptionPublicationkeyboard_double_arrow_right Part of book or chapter of book 08 Mar 2024Publisher:Seven Editora
Authors: Larissa Marques da Fonseca; Laura Amaral Coelho de Azevedo;

doi: 10.56238/medestvida-005

HIGIENE DO SONO

Abstract

São raros os indivíduos em nossa sociedade que conseguem, perto da hora de dormir, realizar uma higiene do sono adequada, a fim de aliar a qualidade de um sono restaurador com a quantidade de horas necessárias para essa atividade. Knutson et al., 2007 afirmam que a duração das noites de sono está decaindo nas últimas décadas. Uma das justificativas para isso é o uso maciço de dispositivos eletrônicos perto do horário de dormir, o que afeta o ciclo circadiano, contribuindo para o desenvolvimento de distúrbios do sono

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average
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