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Lecturas Educación Física y Deportes
Article . 2025 . Peer-reviewed
License: CC BY NC ND
Data sources: Crossref
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Low Energy Availability and Risk of Relative Energy Deficiency in Sport (RED-s)

A Real Problem among Women in Resistance Training?
Authors: Sarah Amorim de Morais Santos; Karen Carolina Martins Julião; Marcos Daniel Motta Drummond;

Low Energy Availability and Risk of Relative Energy Deficiency in Sport (RED-s)

Abstract

This study aimed to evaluate food consumption and the prevalence of Low Energy Availability (LEA) and Relative Energy Deficiency in Sport (RED-s) within a group of women practitioners of resistance training. The sample consisted of 23 women, with a mean age of 23 ± 4.73 years, average body mass of 59.6 ± 5.26 kg and average height of 163 ± 6.61 cm. They underwent anamnesis, a daily dietary record to assess caloric intake and a daily activity record, and with this information the total energy expenditure (TEE) was determined. Body composition was assessed using skinfolds. The Low Energy Availability in Females Questionnaire (LEAF-Q) was applied and the energy availability (EA) of each subject was calculated. The results showed that the average total caloric intake was 1757 ± 557 kcal (95% CI 1516 - 1998), while the TEE was 2064 ± 185 kcal (95% CI 1983 - 2144). The mean EA was 38.6 ± 11.8 kcal/kg FFM/day (95% CI 33.5 - 43.7). LEA was present in 21.74% of the sample. The average score obtained in the LEAF-Q questionnaire was 4.13 ± 2.52 (95% CI 2.82 - 5.0), with 8.7% of volunteers classified at risk of RED-s. It is concluded that LEA and high risk for RED-s are not prevalent among women practitioners of resistance training.

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
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