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Libyan Journal of Medicine
Article . 2015 . Peer-reviewed
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Libyan Journal of Medicine
Article
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Article . 2015
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Libyan Journal of Medicine
Article . 2015
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African Journals Online (AJOL)
Article . 2015 . Peer-reviewed
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Effect of active warm-up duration on morning short-term maximal performance during Ramadan

Authors: Hana Baklouti; Hamdi Chtourou; Asma Aloui; Anis Chaouachi; Nizar Souissi;

Effect of active warm-up duration on morning short-term maximal performance during Ramadan

Abstract

To examine the effect of active warm-up duration on short-term maximal performance assessed during Ramadan in the morning.Twelve healthy active men performed four Wingate tests for measurement of peak power and mean power before and during Ramadan at 09:00 a.m. The tests were performed on separate days, after either a 5-min or a 15-min warm-up. The warm-up consisted in pedaling at 50% of the power output obtained at the last stage of a submaximal multistage cycling test. Oral temperature was measured at rest and after warming-up. Furthermore, ratings of perceived exertion were obtained immediately after the Wingate test.Oral temperature was higher after the 15-min warm-up than the 5-min warm-up throughout the study. Moreover, peak power and mean power were higher after the 15-min warm-up than the 5-min warm-up before Ramadan. However, during Ramadan, there was no significant difference between the two warm-up durations. In addition, ratings of perceived exertion were higher after the 15-min warm-up than the 5-min warm-up only during Ramadan.There is no need to prolong the warm-up period before short-term maximal exercise performed during Ramadan in the morning.

Keywords

Adult, Male, Time Factors, fasting, Athletic Performance, Islam, Body Temperature, power, Humans, Muscle, Skeletal, Exercise, Fatigue, Mouth, morning, R, Fasting, warm-up, Bicycling, Circadian Rhythm, anaerobic, Exercise Test, Medicine, Original Article

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
8
Average
Average
Average
Green
gold