A plethora of applications in non-linear analysis, including minimax problems, mathematical programming, the fixed-point problems, saddle-point problems, penalization and complementary problems, may be framed as a problem of equilibrium. Most of the methods used to solve equilibrium problems involve iterative methods, which is why the aim of this article is to establish a new iterative method by incorporating an inertial term with a subgradient extragradient method to solve the problem of equilibrium, which includes a bifunction that is strongly pseudomonotone and meets the Lipschitz-type condition in a real Hilbert space. Under certain mild conditions, a strong convergence theorem is proved, and a required sequence is generated without the information of the Lipschitz-type cost bifunction constants. Thus, the method operates with the help of a slow-converging step size sequence. In numerical analysis, we consider various equilibrium test problems to validate our proposed results.