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Journal Sport Science Indonesia
Article . 2024 . Peer-reviewed
Data sources: Crossref
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Pengaruh Latihan Boomerang Run dan Skipping Rope dalam Meningkatkan Kelincahan Pemain Sepak Bola SSB Putra Arema U-14

Authors: Kadafi Sultan Aulia Kadafi; null Slamet Raharjo; null Nanang Tri Wahyudi;

Pengaruh Latihan Boomerang Run dan Skipping Rope dalam Meningkatkan Kelincahan Pemain Sepak Bola SSB Putra Arema U-14

Abstract

Setiap pemain dalam olahraga sepak bola dituntut untuk mempunyai kelincahan yang baik karena banyak sekali situasi di lapangan yang mengharuskan pemain untuk mempunyai kelincahan yang baik. Berdasarkan hasil observasi pertandingan, kelincahan para pemain SSB Putra Arema U-14 terlihat kurang baik sehingga diperlukan sebuah program latihan untuk meningkatkan kelincahanya. Program latihan Boomerang Run dan Skipping Rope adalah sebuah program latihan untuk meningkatkan kelincahan. Penelitian ini dilakukan kepada 20 sampel SSB Putra Arema U14 dengan desain penelitian One Group Pretest-Posttest. Instrumen penelitian ini menggunakan Illinois agility run test untuk memperoleh data hasil pretest dan posttest. Hasil dari uji paired samples t test yaitu berupa nilai signifikansi sebesar 0,00<0,05. Sehingga dapat disimpulkan bahwa latihan boomerang run dan skipping rope mampu meningakatkan kelincahan pemain SSB Putra Arema U-14

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
1
Average
Average
Average
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