Menstruation is a natural and important part of the reproductive cycle, approximately half of the human population has or will experience it. Menstrual Health (MH) is an integral part of sexual and reproductive health. MH is essential for the health, mobility, education, economic empowerment, and dignity of girls, women, and people who menstruate. The COVID-19 pandemic has disrupted health delivery systems on a scale that has ushered in a new world. The year 2020 brought unprecedented disruption and change due to the COVID-19 pandemic, impacting various aspects of people's lives worldwide, including MH management. Lockdown, restrictions, and disruptions in health delivery systems have posed challenges for women, girls, and gender non-binary individuals. This lack of access has particularly affected girls' education and perpetuated chronic poverty. To create a dignified, empowering, safe, and healthy menstrual experience, it is crucial to address the gaps in information, resources, services, and products. This is especially important for individuals facing intersecting layers of discrimination and those living in humanitarian settings, informal settlements, or those on the move. By understanding and addressing the structure of menstrual health challenges, comprehensive and effective solutions are developed that promote menstrual health, gender equality, and overall well-being.