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Perceptual and Motor Skills
Article . 2014 . Peer-reviewed
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Perceptual and Motor Skills
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Repetition Duration Influences Ratings of Perceived Exertion

descriptionPublicationkeyboard_double_arrow_right Article 01 Feb 2014Publisher:SAGE PublicationsJournal:Perceptual and Motor Skills, volume 118, pages 261-273E (issn: 0031-5125, eissn: 1558-688X, Copyright policy )
Authors: Rodrigo César Ribeiro Diniz; Fernando Vitor Lima; Sandra Carvalho Machado; Mauro Heleno Chagas; Hugo Cesar Martins-Costa;

doi: 10.2466/03.06.pms.118k11w6

pmid: 24724526

Repetition Duration Influences Ratings of Perceived Exertion

Abstract

This study investigated the effect of different repetition durations on ratings of perceived exertion (RPE) in active muscles (RPE-AM) and the overall body (RPE-O). 19 male volunteers ( M age = 25.4 yr., SD = 3.5) performed strength training protocols with multiple sets matched by the number of sets and repetitions, intensity and rest interval but different repetition durations: 4 sec., 6 sec., or self-paced. Participants were asked to estimate their RPE-AM and RPE-O after each set. Training protocols with a 6-sec repetition duration produced distinct responses on RPE during and after performance compared to 4-sec. and self-paced durations. However, there were no significant differences between 4-sec. and self-paced durations.

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Keywords

Adult, Male, Young Adult, Time Factors, Weight Lifting, Physical Exertion, Humans, Perception, Resistance Training, Muscle, Skeletal

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    		 20
    popularity
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    influence
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citations
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
20
Top 10%
Average
Average
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