The word Vihara implies the life supporting activities. The main cause of stressful life is improper usage of Vihara. The Vihara gives more emphasis on prevention and maintenance of health. Ayurveda plays an important role in the management of various diseases and lifestyle disorders and help the people to come out of the various health ailments. The aim of Ayurveda is to achieve the four Purusharthas (Dharma, Artha, Kama and Moksha). These can only be achieved through good health and the good health can be achieved through Ayurveda. The importance of Vihara is being underestimated in the fast moving modern world. The customs in activity, the ways of sleeping, travelling, eating habits of the fast moving modern world. The present literary study implies an unique effort towards creating awareness about Vihara for healthy life with the help of Sushruta Samhita.