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Black Sea Journal of Health Science
Article . 2023 . Peer-reviewed
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A Stress Management Tool in Nurses: Mindfulness- Based Stress Reduction

Authors: Nadiye Barış Eren;

A Stress Management Tool in Nurses: Mindfulness- Based Stress Reduction

Abstract

Health, which is a state of complete physical, social and spiritual well-being, is under the influence of various stressors. Stress occurs due to the negative effects on the organism physically and mentally. Stress is encountered in every field in our daily life and affects our health negatively. Nurses working in the healthcare field, which is one of the stressful environments, experience intense stress. Therefore, nurses working in such an environment need to use stress management effectively to protect their own health and increase patient care quality and satisfaction. One of these methods is Mindfulness- Based Stress Reduction. The evidence-based program that includes mindfulness meditation, breathwork, basic yoga, and other relaxation methods for 8 weeks. This review will discuss Mindfulness- Based Stress Reduction in nurses.

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Keywords

Mindfulnes;Nurses;Stress management, Nursing, Hemşirelik

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citations
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
1
Average
Average
Average
gold