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Научно-методические основы ÑÐ°Ð¼Ð¾ÑÑ‚Ð¾ÑÑ‚ÐµÐ»ÑŒÐ½Ñ‹Ñ Ð·Ð°Ð½ÑÑ‚Ð¸Ð¹ в тренажерном зале. Теоретические аспекты

учебное пособие

Научно-методические основы ÑÐ°Ð¼Ð¾ÑÑ‚Ð¾ÑÑ‚ÐµÐ»ÑŒÐ½Ñ‹Ñ Ð·Ð°Ð½ÑÑ‚Ð¸Ð¹ в тренажерном зале. Теоретические аспекты

Abstract

Ð’ учебном пособии, состоящем из пяти глав и подготовленном коллективом авторов, раскрываются теоретические основы ÑÐ°Ð¼Ð¾ÑÑ‚Ð¾ÑÑ‚ÐµÐ»ÑŒÐ½Ñ‹Ñ Ð·Ð°Ð½ÑÑ‚Ð¸Ð¹ в тренажерном зале. Ð’ первой главе рассматривается история создания Ñ‚Ñ€ÐµÐ½Ð°Ð¶ÐµÑ€Ð½Ñ‹Ñ ÑƒÑÑ‚Ñ€Ð¾Ð¹ÑÑ‚Ð² и Ð¸Ñ ÐºÐ»Ð°ÑÑÐ¸Ñ„Ð¸ÐºÐ°Ñ†Ð¸Ñ. Во второй главе Ð¾Ñ Ð°Ñ€Ð°ÐºÑ‚ÐµÑ€Ð¸Ð·Ð¾Ð²Ð°Ð½Ñ‹ и классифицированы основные мышцы человека. Ð’ третьей главе раскрыты основные принципы тренировки и структура тренировочного занятий. Учебное пособие предназначено для преподавателей и учителей физической культуры, тренеров и инструкторов тренажерного зала, студентов ÑÑ€ÐµÐ´Ð½Ð¸Ñ Ð¸ Ð²Ñ‹ÑÑˆÐ¸Ñ ÑƒÑ‡ÐµÐ±Ð½Ñ‹Ñ Ð·Ð°Ð²ÐµÐ´ÐµÐ½Ð¸Ð¹. Может быть использовано для обучения студентов Ð²Ñ‹ÑÑˆÐ¸Ñ ÑƒÑ‡ÐµÐ±Ð½Ñ‹Ñ Ð·Ð°Ð²ÐµÐ´ÐµÐ½Ð¸Ð¹: институтов физической культуры и Ð½ÐµÑÐ¿ÐµÑ†Ð¸Ð°Ð»Ð¸Ð·Ð¸Ñ€Ð¾Ð²Ð°Ð½Ð½Ñ‹Ñ Ð²ÑƒÐ·Ð¾Ð² по дисциплинам «Физическая культура» и «Элективные курсы по физической культуре» в соответствии с государственным образовательным стандартом 3+.

Keywords

тренажерные устройства, мышцы человека, физическая культура

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citations
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
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Average
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