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Physical Fitness in the Elderly.

Name: Physical Fitness in the Elderly.
Creator: Mitsuru Majima

descriptionPublicationkeyboard_double_arrow_right Article 01 Jan 1992 English Publisher:Society of Physical Therapy ScienceJournal:Journal of exercise physiology, volume 7, pages 163-168 (issn: 0912-7100,

Authors: Mitsuru Majima;

doi: 10.1589/rika1986.7.163

Physical Fitness in the Elderly.

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Abstract

老年者の体力に関して、1)老年者の体力の指標、2)加齢と体力、3)老年者の体力の改善に対する運動の効果、について文献的考察を行った。老年者の体力の指標としては、最大酸素摂取量が最もよく用いられている。加齢に伴って最大酸素摂取量には低下が認められるが、70歳代までの健常者では、endurance exercise trainingが最大酸素摂取量の改善に対して効果を有することが確認されている。

Related Organizations

Saitama Medical University
Japan

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