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The Effect of Icing on Hamstring Muscle with Nordic Hamstring Exercise

Authors: Soo-An Kwon; Hae-Bin Kwon; Si-Hyun Jung; Jeongwoo Jeon; Jiheon Hong; Jae-Ho Yu; Jin-Seop Kim; +1 Authors

The Effect of Icing on Hamstring Muscle with Nordic Hamstring Exercise

Abstract

The purpose of this study was the effect of icing on the muscle activity of Hamstring muscles during Nordic Hamstring Exercise after applying the icing. Twenty-eight healthy men participated in this study. Subjects were assigned to experiment and control groups. Nordic Hamstring Exercise was practiced to the experiment and the control groups without applying the icing. The control group rested for 20 minutes with no intervention, while the experiment group was applied 20 minutes of icing. Then Nordic Hamstring Exercise was performed again to compare the differences in muscle activity between the two groups. No significant differences in muscle activity were observed in the control group. However, In the experimental group, significant differences in muscle activity were found pre and post icing. There were also significant differences between the two groups. In conclusion, icing is considered to have a positive effect on promoting hamstring muscle activity.

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
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Average
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