Name: Ankle: avoid another ankle sprain!
Creator: Verhagen, E.A.L.M.
Keywords: 03 medical and health sciences, 0302 clinical medicine, 13. Climate action, Athletic Injuries, Secondary Prevention, Humans, Ankle Injuries, Mobile Applications, Exercise Therapy

descriptionPublicationkeyboard_double_arrow_right Article 25 Feb 2015 English Publisher:BMJJournal:British Journal of Sports Medicine, volume 49, pages 1,220-1,220 (issn: 0306-3674, eissn: 1473-0480,

Authors: Verhagen, E.A.L.M.;

doi: 10.1136/bjsports-2015-094645

pmid: 25716155

Ankle: avoid another ankle sprain!

- Summary
- Subjects
- Metrics

Abstract

The ankle app contains an 8-week neuromuscular exercise programme that aims to reduce the risk of recurrent ankle sprains. The effectiveness of the programme is supported by high-quality studies. When the app is opened for the first time, the content and use is explained. The user then accesses a settings screen, where a starting date is chosen and three training days per week are designated. These settings provide the user with a personalised training plan. Push notifications can …

Related Organizations

Vrije Universiteit Amsterdam
Netherlands
Amsterdam UMC
Netherlands
Amsterdam University Medical Centers
Netherlands
Amsterdam UMC, location VUmc
Netherlands
Health & Safety in Sports
Netherlands

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Keywords

Athletic Injuries, Secondary Prevention, Humans, Ankle Injuries, Mobile Applications, Exercise Therapy

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