The Usefulness of Session Rating of Perceived Exertion for Monitoring Training Load Despite Several Influences on Perceived Exertion
Copyright policy )The Usefulness of Session Rating of Perceived Exertion for Monitoring Training Load Despite Several Influences on Perceived Exertion
Despite various contributing factors, session rating of perceived exertion has the potential to affect a large proportion of the global sporting and clinical communities since it is an inexpensive and simple tool that is highly practical and accurately measures an athlete’s outcome of training or competition. Its simplicity can help optimize performance and reduce negative outcomes of hard training in elite athletes.
- Florida State University College of Arts and Sciences United States
- Qatar University Qatar
Athletes feedback, Quantifying internal training load, Time Factors, Training follow-up, Contributing factors, 796, Athletes, Task Performance and Analysis, Physical Endurance, Humans, Perception, Training program, Session intensity, Muscle, Skeletal, Muscle Contraction, Physical Conditioning, Human
Athletes feedback, Quantifying internal training load, Time Factors, Training follow-up, Contributing factors, 796, Athletes, Task Performance and Analysis, Physical Endurance, Humans, Perception, Training program, Session intensity, Muscle, Skeletal, Muscle Contraction, Physical Conditioning, Human
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