With the aim of testing massive gravity in the context of black hole physics, we investigate the gravitational radiation emitted by a massive particle plunging into a Schwarzschild black hole from slightly below the innermost stable circular orbit. To do so, we first construct the quasinormal and quasibound resonance spectra of the spin-2 massive field for odd and even parity. Then, we compute the waveforms produced by the plunging particle and study their spectral content. This allows us to highlight and interpret important phenomena in the plunge regime, including (i) the excitation of quasibound states, with particular emphasis on the amplification and slow decay of the post-ringdown phase of the even-parity dipolar mode due to harmonic resonance; (ii) during the adiabatic phase, the waveform emitted by the plunging particle is very well described by the waveform emitted by the particle living on the innermost stable circular orbit, and (iii) the regularized waveforms and their unregularized counterparts constructed from the quasinormal mode spectrum are in excellent agreement. Finally, we construct, for arbitrary directions of observation and, in particular, outside the orbital plane of the plunging particle, the regularized multipolar waveforms, i.e., the waveforms constructed by summing over partial waveforms.

49 pages, 28 figures. Discussion on instability added. New section on multipolar waveforms included. Few typos corrected to match the published version