
The Society for Sarcopenia, Cachexia, and Wasting Disease convened an expert panel to develop nutritional recommendations for prevention and management of sarcopenia. Exercise (both resistance and aerobic) in combination with adequate protein and energy intake is the key component of the prevention and management of sarcopenia. Adequate protein supplementation alone only slows loss of muscle mass. Adequate protein intake (leucine-enriched balanced amino acids and possibly creatine) may enhance muscle strength. Low 25(OH) vitamin D levels require vitamin D replacement.
Aging, Sarcopenia, Cachexia, BODY-COMPOSITION, HUMAN GROWTH-HORMONE, Clinical Sciences, ELDERLY-MEN, Guidelines as Topic, Nursing, Society for Sarcopenia, and Wasting Disease, Health Services and Systems, Health Sciences, Complementary and Integrative Health, HEALTHY OLDER-ADULTS, 80 and over, Health services and systems, MUSCLE PROTEIN-SYNTHESIS, Humans, CREATINE SUPPLEMENTATION, VITAMIN-D, Nutrition, Aged, Aged, 80 and over, Public health, Prevention, RANDOMIZED CONTROLLED-TRIAL, Geriatrics, Musculoskeletal, Public Health and Health Services, SKELETAL-MUSCLE, LONG-TERM-CARE, Public Health
Aging, Sarcopenia, Cachexia, BODY-COMPOSITION, HUMAN GROWTH-HORMONE, Clinical Sciences, ELDERLY-MEN, Guidelines as Topic, Nursing, Society for Sarcopenia, and Wasting Disease, Health Services and Systems, Health Sciences, Complementary and Integrative Health, HEALTHY OLDER-ADULTS, 80 and over, Health services and systems, MUSCLE PROTEIN-SYNTHESIS, Humans, CREATINE SUPPLEMENTATION, VITAMIN-D, Nutrition, Aged, Aged, 80 and over, Public health, Prevention, RANDOMIZED CONTROLLED-TRIAL, Geriatrics, Musculoskeletal, Public Health and Health Services, SKELETAL-MUSCLE, LONG-TERM-CARE, Public Health
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