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Obesity Science & Practice
Article . 2023 . Peer-reviewed
License: CC BY NC ND
Data sources: Crossref
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Obesity Science & Practice
Article . 2023
Data sources: DOAJ
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Weight loss maintenance after a digital commercial behavior change program (Noom Weight): Observational cross‐sectional survey study

Authors: Christine N. May; Matthew Cox‐Martin; Annabell Suh Ho; Meaghan McCallum; Caroline Chan; Kelly Blessing; Heather Behr; +3 Authors

Weight loss maintenance after a digital commercial behavior change program (Noom Weight): Observational cross‐sectional survey study

Abstract

AbstractBackgroundBehavioral weight loss programs often lead to significant short‐term weight loss, but long‐term weight maintenance remains a challenge. Most weight maintenance data come from clinical trials, in‐person programs, or general population surveys, but there is a need for better understanding of long‐term weight maintenance in real‐world digital programs.MethodsThis observational survey study examined weight maintenance reported by individuals who had used Noom Weight, a digital commercial behavior change program, and identified factors associated with greater weight maintenance. The cross‐sectional survey was completed by 840 individuals who had lost at least 10% of their body weight using Noom Weight 6–24 months prior.ResultsThe study found that 75% of individuals maintained at least 5% weight loss after 1 year, and 49% maintained 10% weight loss. On average, 65% of initial weight loss was maintained after 1 year and 57% after 2 years. Habitual behaviors, such as healthy snacking and exercise, were associated with greater weight maintenance, while demographic factors were not.ConclusionThis study provides real‐world data on the long‐term weight maintenance achieved using a fully digital behavioral program. The results suggest that Noom Weight is associated with successful weight maintenance in a substantial proportion of users. Future research will use a randomized controlled trial to track weight maintenance after random assignment and at a 2 year follow‐up.

Related Organizations
Keywords

obesity, mHealth, digital health, Original Articles, Internal medicine, RC31-1245, weight loss maintenance

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
14
Top 10%
Average
Top 10%
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gold