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Профилактика стрессогенных факторов в студенческой среде и аутогенные тренировки

descriptionPublicationkeyboard_double_arrow_right Conference object 27 Mar 2025 Russian Publisher:Российский государственный профессионально-педагогический университет

Профилактика стрессогенных факторов в студенческой среде и аутогенные тренировки

Abstract

Актуальность исследований психического здоровья студентов определяется наличием стрессогенных факторов в студенческой среде, таких как ситуации экзаменов, периоды социальной адаптации, необходимость личностного самоопределения в будущей профессиональной среде, высокий уровень учебных нагрузок. Формирование умений и навыков самовоздействия с целью предотвращения развития стресса, предупреждения тревожных состояний и психического напряжения – одно из важнейших направлений в сохранении и укреплении здоровья студентов.

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Keywords

СТУДЕНТЫ, УЧАЩИЕСЯ, АУТОГЕННАЯ ТРЕНИРОВКА, ЭМОЦИОНАЛЬНАЯ УСТОЙЧИ-ВОСТЬ, ВОССТАНОВЛЕНИЕ

  • BIP!
    Impact byBIP!
    selected citations
    These citations are derived from selected sources.
    This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
    		 0
    popularity
    This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
    		 Average
    influence
    This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
    		 Average
    impulse
    This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
    		 Average
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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average
Green