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Распределение тренировочной нагрузки в восточных единоборствах по времени выполнения упражнений в различных зонах интенсивности

descriptionPublicationkeyboard_double_arrow_right Conference object 01 Jan 2019 Russian Publisher:Российский государственный профессионально-педагогический университет
Authors: Alkhasov, D. S.;

Распределение тренировочной нагрузки в восточных единоборствах по времени выполнения упражнений в различных зонах интенсивности

Abstract

Статья содержит теоретические и методические данные осуществления оптимального распределения удельного веса тренировочной нагрузки в восточных видах единоборств по зонам интенсивности выполняемых упражнений.

The article contains theoretical and methodological data of the optimal distribution of the specific weight of the training load in the Eastern martial arts in the areas of intensity of the exercises.

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Keywords

MARTIAL ARTS, ВОСТОЧНЫЕ ЕДИНОБОРСТВА, РАСПРЕДЕЛЕНИЕ ТРЕНИРОВОЧНОЙ НАГРУЗКИ, КОНФЕРЕНЦИИ РГППУ, МАТЕРИАЛЫ КОНФЕРЕНЦИЙ, ZONES OF INTENSITY OF THE PERFORMED EXERCISES, ЗОНЫ ИНТЕНСИВНОСТИ ВЫПОЛНЯЕМЫХ УПРАЖНЕНИЙ, DISTRIBUTION OF TRAINING LOAD

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average
Green