
The article presents statistics on sales of vegetable milk, it is determined that the consumption of "not milk" is growing rapidly and in 2019 in the Russian Federation amounted to 12 million liters. The advantages of this product for the environment and human health are described. The classification of vegetable milk by types of raw materials is given: cereals, legumes, nuts, from oil seeds and from pseudo-grain crops. The composition and nutritional value of several types of oat milk are considered. It was revealed that vegetable milk of Russian brands is not inferior in quality to foreign manufacturers. The technology for the production of oat milk is described.
В статье представлена статистика продаж растительного молока, определено, что потребление «не молока» стремительно растет и в 2019 году в РФ составило 12 млн литров. Описаны преимущества данного продукта для экологии и здоровья человека. Приведена классификация растительного молока по видам сырья: злаковые, зернобобовые, ореховые, из масличных семян и из псевдо-зерновых культур. Рассмотрен состав и пищевая ценность нескольких видов овсяного «не молока». Выявлено, что растительное молоко российских брендов не уступает по качеству зарубежных производителей. Описана технология производства овсяного молока.
НЕПЕРЕНОСИМОСТЬ ЛАКТОЗЫ, ЗДОРОВОЕ ПИТАНИЕ, HEALTHY EATING, РАСТИТЕЛЬНОЕ МОЛОКО, PLANT-BASED MILK, LACTOSE INTOLERANCE
НЕПЕРЕНОСИМОСТЬ ЛАКТОЗЫ, ЗДОРОВОЕ ПИТАНИЕ, HEALTHY EATING, РАСТИТЕЛЬНОЕ МОЛОКО, PLANT-BASED MILK, LACTOSE INTOLERANCE
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