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Pedagogics, psychology, medical-biological problems of physical training and sports
Article . 2007
Data sources: CyberLeninka - Russian open access scientific library
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Специфика организации питания в лыжных и пешеходных сложных туристских походах

descriptionPublicationkeyboard_double_arrow_right Article 01 Jan 2007 Russian Publisher:Харьковское областное отделение Национального олимпийского комитета УкраиныJournal:Педагогика, психология и медико-биологические проблемы физического воспитания и спорта (issn: 1818-9172, eissn: 1818-9210, Copyright policy )

Специфика организации питания в лыжных и пешеходных сложных туристских походах

Abstract

В статье представлены материалы, раскрывающие специфические особенности организации питания на сложных лыжных и пешеходных маршрутах. Для уменьшения весовых нагрузок на маршруте рекомендуется более широко использовать сублимированные продукты. Для восполнения энергозатрат использовать на особо сложных участках маршрута высококалорийные питательные смеси. В спортивных походах не рекомендуется использовать рацион питания ниже 500 г сухого продукта в сутки.

The article represents data revealing specific features of organization of dietary' in complex skiing and hiking tours. For reduction of weight loadings by a route it is recommended to use more widely sublimated products. For completion of power inputs to use on especially complex sites of a route high-calorific nutritious mixes. In sports campaigns it is not recommended to use a diet below 500g dry product in day.

Keywords

РАСХОД ЭНЕРГИИ, КИЛОКАЛОРИЙНОСТЬ, СПОРТИВНЫЙ ПОХОД, КАТЕГОРИЯ СЛОЖНОСТИ, ЛЫЖНЫЙ ТУРИЗМ, ПЕШЕХОДНЫЙ ТУРИЗМ, ВИТРАТИ ЕНЕРГії, КіЛОКАЛОРіЙНіСТЬ, СПОРТИВНИХ ПОХіД, КАТЕГОРіЯ СКЛАДНОСТі, ЛИЖНИЙ ТУРИЗМ, ПіШОХіДНИЙ ТУРИЗМ

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average
gold