
Ментальный тренинг теннисистов способствует лучшей готовности к достижению успеха в соревнованиях, тренирует концентрацию внимания на цели игры, повышает точность и результативность спортивных тактико-технических действий. Средствами ментального тренинга являются специальные идеомоторные упражнения, умственно моделирующие двигательные действия игрока в соревнованиях.The mental training of tennis players contributes to the better readiness for achievement of success in competitions, increases concentration of attention to the game aims, raises accuracy and productivity of sports tactics and technical actions. The means of mental training are the special ideomotion exercises modeling mentally the movements of the player in conditions of competitions.
ТЕННИС, ЛИЧНОСТЬ СПОРТСМЕНА, МЕНТАЛЬНЫЙ ТРЕНИНГ, ОБУЧЕНИЕ, ПОДГОТОВКА К СОРЕВНОВАНИЯМ
ТЕННИС, ЛИЧНОСТЬ СПОРТСМЕНА, МЕНТАЛЬНЫЙ ТРЕНИНГ, ОБУЧЕНИЕ, ПОДГОТОВКА К СОРЕВНОВАНИЯМ
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