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Развитие взрывной силы на основе полиометрической тренировки и базовых упражнений

Authors: Шошин Константин Юрьевич; МБОУ «СОШ №13»; Konstantin I. Shoshin; MBOU \\"SOSh 13\\"; Алиштраф Владислав Олегович; МБОУ «СОШ №13»; Vladislav O. Alishtraf; MBOU \\"SOSh 13\\";

Развитие взрывной силы на основе полиометрической тренировки и базовых упражнений

Abstract

Статья посвящена взрывной силе, которая необходима любому спортсмену для достижения высоких результатов в его избранном виде спорта. По мнению авторов, самый короткий путь к достижению высоких спортивных результатов – начать с простых(базовых) упражнений.

Keywords

базовые упражнения, плиометрические упражнения, двигательные навыки

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    This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
    0
    popularity
    This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
    Average
    influence
    This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
    Average
    impulse
    This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
    Average
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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average
Green