To address the environmental impact, low efficiency, and poor accuracy of existing power load prediction methods, this study innovatively proposes a power load prediction system that combines wavelet transform with digital twin technology. Compared with similar power load prediction methods, the proposed method achieved the highest power load prediction accuracy rate of 97.26%, with the lowest MAPE and RMSE being only 3.96% each. Our proposed method has good noise resistance and overcomes the disadvantage of traditional power load prediction methods that are easily affected by the environment. Moreover, the false detection rate of the load information data obtained from the power system in the Fuxin area from 2022 to 2023 was less than 5%, further verifying the reliability of the proposed method. This achievement is attributed to the powerful signal processing capabilities of the discrete wavelet transform, advanced pattern recognition and prediction capabilities of these three deep learning network algorithms, and the intelligence of digital twin technology. The combination of these three elements has brought new technological breakthroughs to the field of power load prediction.