
This study assesses the nutritional suitability of menus in coastal beach cafés operated by Trabzon municipality for athletes. Athlete nutrition strategically manages nutrient intake to optimize performance and recovery. A survey with 175 randomly selected students from Trabzon University's Faculty of Sports Sciences evaluated demographic data, food preferences, and menu suitability perceptions. Analysis used SPSS 21.0. Findings indicated 63.4% male participants, mainly football players (42.9%). Fruits were popular snacks. Males preferred protein shakes and sports drinks; females favored herbal teas. Protein bars and carbohydrate gels were widely consumed, especially by males and athletes aged 21–23. Fatty foods were largely avoided; females were less restrictive with caffeine. The study concluded current café offerings inadequately address athletes' nutritional requirements, recommending increased menu variety with protein bars, sports drinks, and healthy snacks for enhanced athlete performance and recovery.
Sports and Recreation, Snack;Healthy Nutrition;Athlete Nutrition;Athlete Menu, Spor ve Rekreasyon
Sports and Recreation, Snack;Healthy Nutrition;Athlete Nutrition;Athlete Menu, Spor ve Rekreasyon
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