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Perfil antropométrico, uso de recursos ergogênicos e perda hídrica de jogadores de Futebol americano

Authors: Évylin Afonso; Márcia Keller Alves;

Perfil antropométrico, uso de recursos ergogênicos e perda hídrica de jogadores de Futebol americano

Abstract

Introdução: O futebol americano consiste em um jogo de conquista de território, tático e estratégico, que se dá em uma série de jogadas de curta duração. O bom desempenho dos atletas durante uma competição dependerá da estabilidade entre alimentação e treino, reposição hídrica e de nutrientes, determinados pela intensidade e duração de um evento, além da influência da temperatura ambiente e de suas vestimentas. Objetivo: Avaliar o perfil antropométrico, o uso de recursos ergogênicos e a perda hídrica de jogadores de Futebol Americano. Materiais e Métodos: Tratou-se de um estudo descritivo realizado com o time de futebol americano de Bento Gonçalves, RS. Foram avaliados o perfil antropométrico (peso, estatura, índice de massa corporal, circunferência da cintura e dobras cutâneas), o uso de recursos ergogênicos e perda hídrica após três dias de treinos. Os dados foram tabulados em planilha do software Excel e analisados descritivamente. Resultados: Participaram do estudo 36 jogadores. As variáveis antropométricas classificaram a maioria dos indivíduos como sobrepeso e o percentual de gordura classificou como bom, assim como a média da circunferência da cintura que se encontrou dentro da normalidade. 100% dos atletas utilizam maltodextrina e 30,55% fazem uso de suplementação, principalmente de suplementos proteicos. Em relação à perda hídrica, foi encontrada hidratação suficiente. Conclusão: O perfil antropométrico encontrado pode afetar diretamente o rendimento das corridas e o desempenho nos treinos e jogos. Deste modo, sugere-se a importância da nutrição como componente fundamental de rendimento destes atletas e a indispensável realização de avaliações periódicas com profissionais qualificados. ABSTRACT Anthropometric profile, use of ergogenic resources and water loss of american football players Introduction: American football consists of a strategic-tatic territory conquest, which takes place in a series of short plays. The good performance of the athletes during a competition will depend on the stability between feeding and training, water and nutrient replacement, determined by the intensity and duration of an event, besides the influence of the ambient temperature and their clothes. Aim: To evaluate the anthropometric profile, the use of ergogenic resources and the water loss of American football players. Materials and Methods: This was a descriptive study conducted with the American football team of Bento Gonçalves, RS. The anthropometric profile (weight, height, body mass index, waist circumference and skinfolds), the use of ergogenic resources and water loss after three days of training were evaluated. Data were tabulated in Excel spreadsheet and analyzed descriptively. Results: 36 players participated in the study. The anthropometric variables classified the majority of the individuals as overweight and the percentage of fat classified as good, as well as the average waist circumference that was found within the normal range. 100% of athletes use maltodextrin and 30.55% use supplementation, mainly protein supplements. In relation to water loss, sufficient hydration was found. Conclusion: The anthropometric profile found can directly affect race performance and performance in training and games. Thus, the importance of nutrition as a fundamental component of the athletes' performance is indicated, as well, as the need for regular evaluations with qualified professionals.

Keywords

Nutrition. Foods and food supply, GV557-1198.995, TX341-641, futebol americano, hidratação, recursos ergogênicos, antropometria, Sports

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
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