<< Objectives >>Empower young people aged 18-24 to set clear, realistic personal and professional goalsEnhance self-awareness and emotional resilience through gratitude practices and self-reflectionStrengthen employability by developing essential life skills and promoting mental well-beingFoster positive social connections and interpersonal relationships.Upskill youth workers with innovative tools and methodologies to support youth developmentCreate a lasting positive impact on individuals and communities<< Implementation >>Develop training content on personal development, gratitude practices, and self-reflection for young people through a collaborative Living Lab.Create a self-reflection card game to encourage personal growth and goal-setting.Design a training methodology for youth workers to use the materials effectively.Pilot the program in youth centres with both target groups: young people and youth workers.Produce success videos and organise final events for promotion.<< Results >>Improved goal-setting, self-awareness, and emotional resilience among young people.A self-reflection card game as a tool for personal growthA comprehensive training program for youth workers to support young people effectivelyEnhanced employability and mental well-being of participantsStrengthened social connections and interpersonal relationshipsSuccess stories and videos showcasing the impact of gratitude practicesIncreased collaboration and knowledge-sharing among youth organisations