SignificanceThe relatively small human birth canal has arisen from an evolutionary trade-off between multiple antagonistic selective forces. We present evidence that a large pelvic floor is disadvantageous for maintaining continence and supporting the weight of the inner organs and the fetus through multiple finite element analyses of pelvic floor models varying in size and thickness. An increase in pelvic floor size led to a disproportionately large deflection as well as higher tissue stretches and stresses. Increased pelvic floor thickness considerably reduced deflection by increasing stiffness. However, as a side effect, it increases the intra-abdominal pressure necessary for childbirth, thus reflecting another evolutionary trade-off affecting not only the size but also the thickness of the pelvic floor.