During the COVID-19 pandemic, distinct insights were brought forth by university students globally, intimate partner violence service providers, and pregnant women, despite the scarcity of research focusing on these groups. This review article synthesizes insights from our four qualitative research on these demographics, highlighting shared vulnerabilities and resilience mechanisms encountered amidst the pandemic. In our conducted studies, data was collected using qualitative method containing some quantitative questions. In-depth interviews with 60 participants and six focus groups consisting of 60 participants total took place. In all, data was gathered from 123 participants. Five vulnerability and resilience commonalities during COVID-19 emerged across these populations: (1) health challenges, (2) interpersonal difficulties, (3) issues with technology, (4) unexpected benefits, and (5) coping and resilience strategies. Also, two subthemes, mental health and physical health, were identified under health challenges. This review study underscores the importance of enhancing community support systems, improving the availability of resources, bolstering online educational methods, and delivering essential services during crises. Our findings highlight crucial considerations for both practice and policy modifications.