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Maltepe University Institutional Repository
Review . 2020
Full-Text: https://openaccess.maltepe.edu.tr/bitstreams/9941072e-04cd-489c-b56d-cac8e4e64078/download
Data sources: Maltepe University Institutional Repository
Claim

Fazlası zarar mı?

Is extreme exercise harmful?
descriptionPublicationkeyboard_double_arrow_right Review 01 Jan 2020 Turkey Turkish Publisher:Maltepe Üniversitesi
Authors: Kök Kendirlioğlu, Burcu; Ergün, Metin;

handle: 20.500.12415/6430

Fazlası zarar mı?

Abstract

Araştırmalar egzersizin kaygı ve depresyonu azalttığını, düzenli spor yapanların kendilerine güvenlerinin daha yüksek, duygusal durumlarının daha dengeli olduğunu ortaya koyuyor. Ancak olumlu etkilerinin yanında aşırı kaçılırsa olumsuz etkileri de var. Bu da; psikolojik ve fizyolojik sorun olarak tanımlanan egzersiz bağımlılığı.

Country
Turkey
Related Organizations
Keywords

Egzersiz, Öz yeterlilik hissi, Kaygı depresyonu, Yüksek güven, Duygusal denge

  • BIP!
    Impact byBIP!
    selected citations
    These citations are derived from selected sources.
    This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
    		 0
    popularity
    This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
    		 Average
    influence
    This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
    		 Average
    impulse
    This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
    		 Average
Powered by OpenAIRE graph
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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average
Green