publication . Article . 2011

Efecto del ejercicio físico en la productividad laboral y el bienestar

Miguel Calvo, José María de; Schweiger Gallo, Inge; Mozas Majano, Óscar de las; Hernández López, José Manuel;
Open Access
  • Published: 01 Jan 2011
  • Country: Spain
This study analyses a systematic physical activity programme carried out over one year. The study was conducted with 92 employees working in a consultancy company. A total of 53 employees agreed to participate in the programme, while the remaining 39 formed the control group. The aim of the study was to improve the participants’ overall physical condition as a way to enhance cardiovascular resistance, strength and flexibility. The results obtained showed an improvement in the participants’ physical condition. Once the efficacy of the physical training programme was demonstrated, the influence of the intervention on other parameters was examined. The programme pa...
Persistent Identifiers
free text keywords: Physical exercise, Health, Well-being, Productivity, Ejercicio físico, Salud, Bienestar, Productividad, Educación, Psicología, lcsh:Psychology, lcsh:BF1-990
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