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Erciyes University - AVESIS
Article . 2025
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Dede Korkut Spor Bilimleri Dergisi
Article . 2025 . Peer-reviewed
Data sources: Crossref
TÜBİTAK ULAKBİM DergiPark
Article . 2025
Data sources: TÜBİTAK ULAKBİM DergiPark
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Genç Kadın Hentbolcularda Geleneksel ve Cluster Set Pliometrik Antrenman Yöntemlerinin Anaerobik Performans Üzerindeki Etkisi: PAPE ve Performans Parametreleri

descriptionPublicationkeyboard_double_arrow_right Article 30 Jun 2025 Turkey Publisher:Bayburt UniversitesiJournal:Dede Korkut Spor Bilimleri Dergisi, volume 3, pages 85-95 (eissn: 3023-4638, Copyright policy )
Authors: Murat Koç; Barışcan Öztürk;

doi: 10.71243/dksbd.1676430

Genç Kadın Hentbolcularda Geleneksel ve Cluster Set Pliometrik Antrenman Yöntemlerinin Anaerobik Performans Üzerindeki Etkisi: PAPE ve Performans Parametreleri

Abstract

Bu çalışma, genç kadın hentbolcularda geleneksel ve küme (cluster) set yöntemleriyle uygulanan pliometrik tuck jump egzersizlerinin, aktivasyon sonrası performans artışı (PAPE) yoluyla anaerobik performans üzerindeki etkilerini karşılaştırmayı amaçlamaktadır. Çalışmaya 16–18 yaş aralığında, en az üç yıllık spor geçmişine sahip 28 lisanslı kadın hentbolcu katılmıştır. Katılımcılar çapraz tasarım modeliyle iki gruba ayrılmış ve cluster (küme) ile geleneksel set biçiminde tuck jump egzersizleri uygulanmıştır. CMJ, COD ve 30 metre sprint testleri sırasıyla 4., 6. ve 8. dakikalarda ölçülmüştür. İstatistiksel analizler GraphPad Prism programı ile iki yönlü tekrarlı ölçümler ANOVA ile yapılmıştır. Cluster set yöntemi, geleneksel sete kıyasla CMJ, COD ve sprint testlerinde istatistiksel olarak anlamlı performans artışı sağlamıştır (p

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Turkey
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Keywords

pape;plyometric training;cluster set;traditional set;handball, Physical Fitness, Sports Training, Fiziksel Uygunluk, Antrenman, pape;pliometrik antrenman;cluster set;geleneksel set;hentbol

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
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