publication . Article . 2018

The Effect of the Interval Training During 8-Week Preparation Period on the Athletic Performances of 9-12 Year Old Swimmers

mehmet onur sever;
  • Published: 30 Mar 2018
Abstract
The aim of this study was to determine the effect ofinterval training on the athletic performances of 9-12 years old swimmers inaddition to the eight-week preparation stage. Athletes were split into twogroups as the ones with performing branch specific swimming training (n=9) andthe ones with performing interval training along with swimming training (n=11).Before and after training programs, 12-minutes Cooper test was applied todetermine aerobic endurance in both groups. Wingate test was used for anaerobicmeasurements. Respiratory functions measurements were done with Spirometer.According to the results, level of body weight, body mass index, VO2max, relative ma...
Subjects
free text keywords: Interval training,aerobic endurance,anaerobic capacity,anaerobic force,respiratory functions, Physical therapy, medicine.medical_specialty, medicine, Vital capacity, business.industry, business, Anaerobic exercise, Wingate test, Athletes, biology.organism_classification, biology, Body mass index, Aerobic exercise, Spirometer, law.invention, law, Interval training
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