publication . Article . 2017

Exercise and lifestyle predictors of resting heart rate in healthy young adults

Paul Nealen;
Open Access English
  • Published: 01 Mar 2017
  • Publisher: Universidad de Alicante. Área de Educación Física y Deporte
  • Country: Spain
Abstract
Physical exercise is well-understood to provide significant health benefits, through physiological adaptations induced by the repeated exertion stress exercise imposes on our systems.  Chief among these are cardiovascular adaptations to exercise, including adjustments of cardiac parameters such as stroke volume, heart rate, and maximal cardiac output.  It is commonly assumed that aerobic forms of exercise provide greater cardiovascular benefits than do non-aerobic forms of exercise.  To test this assumption, exercise habits and resting heart rate were examined in a large population of healthy young adults.  90% of subjects reported regular physical exercise, wit...
Subjects
free text keywords: Exercise, Aerobic, Lifestyle, Resting heart rate, Educación Física y Deportiva, Physical exercise, Aerobic exercise, Stroke volume, Young adult, Heart rate, Diabetes mellitus, medicine.disease, medicine, Psychology, Population, education.field_of_study, education, Exertion, Physical therapy, medicine.medical_specialty, Sports medicine, RC1200-1245
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publication . Article . 2017

Exercise and lifestyle predictors of resting heart rate in healthy young adults

Paul Nealen;