New Developments in Creatine Supplementation Research: Mechanisms of Athletic Performance Enhancement

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DerHovanessian, Ariss (2002)
  • Publisher: eScholarship, University of California
  • Subject: Creatine | Phosphocreatine | Dietary Supplements/adverse effects | Sports/physiology

In the last decade creatine supplementation has become the most popular ergogenic aid among athletes, with particular performance enhancements found in high-power output, anaerobic exercises. Physiologically, creatine and phosphocreatine provide an energy reservoir in s... View more
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