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Особенности рационализации тренировочных нагрузок с учетом типологии борцов

Authors: Rjabchuk, A. V.;

Особенности рационализации тренировочных нагрузок с учетом типологии борцов

Abstract

The article deals with the main approaches to optimize functional training of Greco-Roman style wrestlers in accordance with their bioenergy implementation. It is noted, that the content and structure of the training loads aimed at improving the sources of power supply of muscular activity remains poorly known. The importance of identifying the main factors determining the optimization of wrestlers’ functional training is revealed

В статье рассматриваются основные подходы оптимизации функциональной подготовки борцов греко-римского стиля с учетом их биоэнергетической принадлежности. Отмечено, что содержание и структура тренировочных нагрузок, направленных на совершенствование источников энергообеспечения мышечной деятельности остается малоизученным. Выявлена важность учета факторов, определяющих оптимизацию функциональной подготовки борцов

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Keywords

FUNCTIONAL STATUS AND RESERVE CAPACITY OF THE ORGANISM, ТРЕНИРОВОЧНЫЙ ПРОЦЕСС, ОПТИМИЗАЦИЯ ФИЗИЧЕСКИХ НАГРУЗОК, THE TRAINING PROCESS, БОРЦЫ, OPTIMIZATION OF PHYSICAL ACTIVITY, BIO-ENERGY TYPES, БИОЭНЕРГЕТИЧЕСКИЕ ТИПЫ, ФУНКЦИОНАЛЬНОЕ СОСТОЯНИЕ И РЕЗЕРВНЫЕ ВОЗМОЖНОСТИ ОРГАНИЗМА

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average
Green