Validity and reliability of a novel iPhone app for the measurement of barbell velocity and 1RM on the bench-press exercise
Balsalobre Fernández, Carlos
Marchante Domingo, David
Muñoz López, Mario
Jiménez Sáiz, Sergio Lorenzo
Aplicaciones para móviles | Biomecánica | Entrenamiento deportivo | Telefono móvil | Deporte
The purpose of this study was to analyse the validity and reliability of a novel iPhone app (named: PowerLift) for the measurement of mean velocity on the bench-press exercise. Additionally, the accuracy of the estimation of the 1-Repetition maximum (1RM) using the load...