publication . Other literature type . Article . 2016

Sport Supplementation

Alexandаr Marinkov;
Open Access
  • Published: 04 Dec 2016
  • Publisher: Zenodo
Abstract
Sport supplementation is essential for athletes performance and achievements. The well balanced and structured supplementation is a challenge for sport medicine because must be done a balance between potential benefits and potential risks (anti-doping rule violations and others). In this review are structured the most used categories sport supplementations. Nutritional supplements used in sport could be divided in some main categories like: amino acids, vitamins, proteins and antioxidants. Food supplements used in sport could be also divided in 3 other categories: pre-workout supplementation (incl. proteins, vitamins), supplementation during workout and post wor...
Subjects
Medical Subject Headings: human activities
free text keywords: sport, supplementation, amino acids, food additives
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Zenodo
Other literature type . 2016
Provider: Datacite
ZENODO
Article . 2016
Provider: ZENODO
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