publication . Bachelor thesis . 2014

Core trénink ve florbale

Mašková, Alžběta;
Restricted Czech
  • Published: 01 Jan 2014
  • Country: Czech Republic
Abstract
Title: Use of core training in floorball Objectives: Present an overview of research papers regarding core training and its possible use in floorball Tasks: First aim of this thesis is to provide description and explanation of the core training by using available literature, research papers, bachelor or magister thesis and also thesis of the coaching school. Second aim is to analyze the necessary components of floorball player's performance relative to the core training. This is followed by a suggestion of a core training program based on this analysis. Its aim is to improve the lumbopelvic stability, which should lead to improvement of in-game performance of pl...
Subjects
free text keywords: florbal; floorball; core; Core training; jádro; kondiční příprava; conditioning; lumbopelvic stability; Core trénink; bedro-kyčelní stabilita
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