Benefits of Exercise on Mind Function

Other literature type OPEN
Nelson, Cindy; Cromwell, Shannon;
  • Publisher: Hosted by Utah State University Libraries
  • Subject: Exercise | benefits of exercise | exercise and the brain | exercise and cognition | exercise and stress | health | Agriculture | Life Sciences

Regular physical activity is one of the best ways to improve overall health. This fact sheet discusses exercise and the brain, exercise and cognition, exercise and stress, and effective strategies for boosting physical and mental health.
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