Benefits of Exercise on Mind FunctionOther literature type OPEN
Nelson, Cindy; Cromwell, Shannon; (2016)
- Publisher: Hosted by Utah State University Libraries
Subject: Exercise | benefits of exercise | exercise and the brain | exercise and cognition | exercise and stress | health | Agriculture | Life Sciences
Regular physical activity is one of the best ways to improve overall health. This fact sheet discusses exercise and the brain, exercise and cognition, exercise and stress, and effective strategies for boosting physical and mental health.