Effects of carbohydrate and caffeine ingestion on performance during a rugby union simulation protocol

Article English OPEN
Roberts, Simon P ; Stokes, Keith A ; Trewartha, Grant ; Doyle, J ; Hogben, P ; Thompson, Dylan (2010)
  • Journal: volume 28, pages 833-842 (issn: 0264-0414)
  • Related identifiers: doi: 10.1080/02640414.2010.484069
  • Subject: ergogenic | team sport | sports nutrition | supplements

In this study, we investigated the effect of ingesting carbohydrate alone or with caffeine on performance of a rugby union-specific shuttle running protocol. On three occasions, at least one week apart in a counterbalanced trial order, eight male rugby union forwards in... View more
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