The effect of different accentuated eccentric load levels in eccentric-concentric loading contractions on acute neuromuscular, growth hormone and blood lactate responses during a hypertrophic protocol

Master thesis English OPEN
Ojasto, Timo;
  • Subject: DAER | strength | dynamic accentuated external resistance
    mesheuropmc: sense organs

When accentuated load is applied during the eccentric (ECC) phase of eccentric-concentric (ECC-CON) contractions, it is defined as dynamic accentuated external resistance (DAER) exercise. This study monitored acute neuromuscular responses, growth hormone (GH) and blood ... View more
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