publication . Research . 2010

A Study of Effect of Walking Pole on the Walking Exercise

加藤, 麻樹; 下平, 佳江; 佐藤, 健;
Open Access Japanese
  • Published: 01 Dec 2010 Journal: 長野県短期大学紀要 = Journal of Nagano Prefectural College, volume 65, pages 75-80 (issn: 0286-1178, Copyright policy)
  • Publisher: 長野県短期大学
Abstract
So-called metabolic syndrome is one of the medical problems in our country, because many of people have difficulty at lack of exercises. Ministry of Health, Labor and Welfare suggest healthy life by exercise and moderate foods. Walking is one of the effective exercises to keep health in everyday life. Walking with poles, the exercise method of cross country skiing, is noticed as the effective exercise nowadays. Some studies show the effect of the pole walking exercise from view points of circulation, medical rehabilitation, and so on. In this study, we investigate the effect from view points of muscle load and balance keeping function. Experiment of comparing th...
Subjects
Medical Subject Headings: human activities
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Research . 2010
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