Dietary strategies and body composition in elite weightlifting: Systematic Review

Article English OPEN
Alejandro Martínez-Rodríguez ; Rafael M Tundidor-Duque ; Pedro E Alcaraz ; Jacobo Á Rubio-Arias (2017)
  • Publisher: Fundación Española de Dietistas-Nutricionistas (FEDN)
  • Journal: Revista Española de Nutrición Humana y Dietética (issn: 2173-1292, eissn: 2174-5145)
  • Related identifiers: doi: 10.14306/renhyd.21.3.353
  • Subject: Levantamiento de Peso | Nutrición, Alimentación y Dieta | Tejido Adiposo | Revisión Sistemática | Nutrition. Foods and food supply | TX341-641 | Nutritional diseases. Deficiency diseases | RC620-627

Introduction: There is little literature that showed the nutritional bases to optimize weightlifting performance. The objective was to perform a systematic review of the body composition and nutritional composition of diets in elite weightlifting athletes. Material ... View more
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