INFLUENCE OF LOW, MEDIUM AND HIGH INTENSITY OF RESISTANCE TRAINING ON MUSCULAR HYPERTROPHY, AND SELECTED HEALTH RELATED FITNESS VARIABLES AMONG UNDERWEIGHT MALES
- Publisher: Asian Exercise and Sport Science Association
International Journal of Applied Exercise Physiology
Under weight, BMI, Hypertrophy, Fitness | Sports | GV557-1198.995 | Physiology | QP1-981
Introduction: Underweight (UW) individuals face lot of problems in increasing muscle size and also increasing body weight and fitness levels. Resistance training (RT) plays a very important role in increasing hypertrophy of the muscles one and all in general. (ACSM, 200...