Four Weeks of Off-Season Training Improves Peak Oxygen Consumption in Female Field Hockey Players

Article English OPEN
Lindsey T. Funch; Erik Lind; Larissa True; Deborah Van Langen; John T. Foley; James F. Hokanson;
  • Publisher: MDPI AG
  • Journal: Sports,volume 5,issue 4 (issn: 2075-4663, eissn: 2075-4663)
  • Related identifiers: pmc: PMC5969043, doi: 10.3390/sports5040089
  • Subject: GV557-1198.995 | intervals | V ˙ O 2 peak | HIT | field hockey | Sports | VO2peak | maximal oxygen consumption | non-traditional season training | HIIT | Article | tabata intervals

The purpose of the study was to examine the changes in peak oxygen consumption ( V ˙O2peak) and running economy (RE) following four-weeks of high intensity training and concurrent strength and conditioning during the off-season in collegiate female field hockey p... View more
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