The Effectiveness of Whole Body Cryotherapy Compared to Cold Water Immersion: Implications for Sport and Exercise Recovery

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Michael Holmes; Darryn S. Willoughby;
(2016)

Background: Cryotherapy is the process of cooling the body, is typically used therapeutically, and is often used as a method of recovery relative to sport and exercise performance.  The purpose of this review is to compare the current literature on WBC to that of CWI an... View more
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