EFFECT OF DYNAMIC BALANCE TRAINING ON AGILITY IN MALE BASKETBALL PLAYERS

Article English OPEN
Avi Saraswat; Dr. Deepak Malhotra; Dr. C. Sivaram;
(2015)

Background: Athletes focus their training on two major goals, i.e., avoidance of the injury and increasing the performance. Balance training has been widely used in competitive sports to improve the balance and thus reduce the risk of injury, for example, ligamentous sp... View more
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