Effect of Regular Exercise on Anxiety and Self-Esteem Level in College Students

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Zahra Hamidah; Putri Teesa Santoso; RM Haryadi Karyono;

Background: Regular exercise is often presented as an effective tool to influence the psychological aspect of a human being. Recent studies show that anxiety and self-esteem are the most important psychological aspects especially in college students. This study aimed to... View more
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